BETH SMEETON COACHING
 
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It’s time to create a life you truly love

Welcome

Hello! I’m so glad you’re here. My name is Beth Smeeton, creator of The Body Wisdom Method which helps individuals from all over the world see massive shifts in the way they see themselves + the world around them so they can accelerate positive change and fulfill their true potential. (Think less stress, more success, and loads of inner peace.)

Let’s elevate your everyday life 🡣

About

Hey there, I’m Beth, a trauma-informed Master Transformational Life Coach based in Chicago, IL living with my high-school sweetheart Joe and Rhodesian Ridegeback Murphy. I love all things interior design, fashion, travel, spirituality, deep chats, and laughing really loud.

After extensive training in human behavior & consciousness, emotional wellness, and embodiment; I specialize in helping my clients pinpoint + overcome the mental, emotional, & behavioral patterns holding them back from accomplishing their goals or feeling like the best version of themselves.

I teach individuals from all over the world how to discover + confidently follow their OWN path to lasting success using my Signature Body Wisdom method.

What once felt hard, inconsistent, or out of balance; begins to feel easy, efficient, and in control because they’re harnessing self awareness & implementing a few simple skills. This transformative approach makes success both inevitable and sustainable no matter what they’re looking to accomplish.

In a world where most people are managing or even ignoring the symptoms that tend to slow us down or stop us from achieving our dreams [ie: fear, anxiety, people pleasing, over eating/drinking, self criticism, procrastination, etc.] - I work to help my clients navigate + overcome them with more ease so they get to where they want to be faster.

My life’s mission is to help heart-centered humans let go of what’s holding them back and become more of who they were born to be so they can have every single thing their soul desires.

Do you want to be a part of the community? Find me on Instagram by clicking the connect button below!

 
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Education & Experience

Master Transformational Life Coach
Health Coach Institute
March 2020 to present

Holistic Life Coach
Health Coach Institute
March 2018 to present

Holistic Health Coach
Health Coach Institute
July 2017 to present

BFA, Industrial Design
University of Illinois, Urbana-Champaign
May 2006

Areas of Expertise:

  • Mental, Emotional, & Physical Well-Being

  • Productivity, Burnout, & Work/Life Balance

  • Emotional Intelligence & Resilience

  • Confidence & Self Worth

  • Eating Disorders (Binge Eating, Orthorexia, Emotional Eating, Etc.)

  • Intuitive Eating

  • Body & Self Image

  • Relationships